For time of:
- 21 Power Cleans @ 60kg (M) / 40kg (F)
- 42 Push Ups
- 15 Power Cleans
- 30 Push Ups
- 9 Power Cleans
- 18 Push Ups
Time: 17:23 (Subbed Barbells @ 45kg)
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Very nice workout. Subbed to lighter weights for the power cleans as I could -barely- lift 55kgs, let alone 21 reps @ 60! The push ups were doable.
