10-9-8-7-6-5-4-3-2-1 reps for time of:
- Single Arm Kettlebell Clean & Jerk @ 24kg(M)/16kg(W), L & R
- Single Arm Kettlebell Snatch @ 24kg(M)/16kg(W), L & R
Time: 26:21 (KB @ 16kg)
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Subbed to women’s weight to try maintain a good form. Good thing about the countdown reps is that it gets (kinda) easier towards the end.
